Rock Steady Boxing

Rock Steady Boxing

Rock Steady Boxing, a 501 (c)(3) nonprofit organization, gives people with Parkinson’s disease hope by improving their quality of life...

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Badminton

Badminton

Did you know that the game of badminton happens to be one of the world’s most popular racket sports (2nd...

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Teen/Tween Fitness

Teen/Tween Fitness

Staying fit for teens/tweens can be an effective way of helping teens learn to meet the physical & emotional challenges...

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Pickleball

Pickleball

Pickleball combines the elements of badminton, tennis, and table tennis, and it is for all fitness levels. Whether you’re beginner or...

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Mind in Motion

Mind in Motion

If you have ever been coming or going from a 8:30 or 9:30 class and have seen the gym occupied...

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Tae Kwon Do

Tae Kwon Do

Twin Dragons Taekwondo is owned and operated by Master Thomas Hardin (5th Degree Black Belt) and his twin brother, Mr....

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Bride-2-Be Bootcamp

Bride-2-Be Bootcamp

It’s 8 weeks before the BIG DAY – are you ready?! Have fun and get results with our 8 week...

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TNT Tempo in Training

Tailored training session with Laurel emphasizing exercise for your interests.  

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