Specialty Programs

Rock Steady Boxing, a 501 (c)(3) nonprofit organization, gives people with Parkinson’s disease hope by improving their quality of life...

Did you know that the game of badminton happens to be one of the world’s most popular racket sports (2nd...

Staying fit for teens/tweens can be an effective way of helping teens learn to meet the physical & emotional challenges...

Pickleball is FREE for fitness and platinum members. Tennis members & guests are $5.00 (must be accompanied by a member)....

Our Mind in Motion program is geared towards people with early stage Alzheimer’s. Specific exercises are geared to help alleviate...

Twin Dragons Taekwondo is owned and operated by Master Thomas Hardin (5th Degree Black Belt) and his twin brother, Mr....

Circus Harmony is proud to be taking its goal of defying gravity to new heights with TrapezeSTL, St. Louis’ only...

It’s 8 weeks before the BIG DAY – are you ready?! Have fun and get results with our 8 week...

Small Group Training provides personalized attention in a motivating small group setting.  Focus is placed on the proper techniques to...