Join us for a fun, hip-hop cardio dance party with high-energy music & moves from Kerry! Get ready to shake...
Specialty Programs
Rock Steady Boxing
Rock Steady Boxing, a 501 (c)(3) nonprofit organization, gives people with Parkinson’s disease hope by improving their quality of life...
Badminton
Did you know that the game of badminton happens to be one of the world’s most popular racket sports (2nd...
Teen/Tween Fitness
Staying fit for teens/tweens can be an effective way of helping teens learn to meet the physical & emotional challenges...
Pickleball
Pickleball is FREE for fitness and platinum members. Tennis members & guests are $5.00 (must be accompanied by a member)....
Mind in Motion
Our Mind in Motion program is geared toward people looking to enhance their cognitive ability and overall health through focusing...
Tae Kwon Do
Twin Dragons Taekwondo is owned and operated by Master Thomas Hardin (5th Degree Black Belt) and his twin brother, Mr....
Trapeze
Circus Harmony is proud to be taking its goal of defying gravity to new heights with TrapezeSTL, St. Louis’ only...
Sports Conditioning
Instructed by Jackson Frey, certified strength and conditioning specialist (CSCS & SCCC), graduated with a Bachelor’s Degree in Applied Exercise...
Bride-2-Be Bootcamp
It’s 8 weeks before the BIG DAY – are you ready?! Have fun and get results with our 8 week...
Small Group Training
Small Group Training provides personalized attention in a motivating small group setting. Focus is placed on the proper techniques to...
Weightroom Warriors
No Intimidation. Just Real Results. Fridays 9:00-9:45am Small Group Training With Kristina Aug. 17 – Sept. 21 6 Week Sessions...