Specialty Programs

Twin Dragons Taekwondo is owned and operated by Master Thomas Hardin (5th Degree Black Belt) and his twin brother, Mr....

It’s 8 weeks before the BIG DAY – are you ready?! Have fun and get results with our 8 week...

Rock Steady Boxing, a 501 (c)(3) nonprofit organization, gives people with Parkinson’s disease hope by improving their quality of life...

Did you know that the game of badminton happens to be one of the world’s most popular racket sports (2nd...

Staying fit for teens/tweens can be an effective way of helping teens learn to meet the physical & emotional challenges...

Pickleball is a fun paddle sport that combines elements of badminton, tennis, and table tennis. Whether you’re new to the...

Our Mind in Motion program is geared toward people looking to enhance their cognitive ability and overall health through focusing...