Monroe Harrison

Monroe Harrison is a 51 year young lifetime athlete, has been a Personal Trainer & National Pro Bodybuilder for over 10 years & has 30 years of weight training experience. Monroe has been competing in Bodybuilding competitions since 1992, and he received his Pro Card in 2000. Even though this is a sport that Monroe loves, he truly believes that it takes discipline, a positive attitude & consistency to create a healthy lifestyle. Monroe has helped two of his clients prepare & compete in fitness competitions; a 40 year old mother of 3 took 1st place & a 30 year old woman took 3rd place in her first competition. Whatever your health and fitness goals may be, Monroe will help you obtain them with toning, endurance & strength training. Invest in YOU, invest in your health. Don’t let your body go into foreclosure; Monroe wants to help you bring your equity back up! Monroe is available by appointment only.


  • Aerobics and Fitness Association of America (AFAA)
    • Certified Personal Trainer


  • Natural Pro Bodybuilder
  • Riding my Harley
  • Building and flying RC heli’s


“Your body reflects your life style.”